​

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared sauna sessions a good treatment for overall healthier living.

​

If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals. We include 30-minute sauna sessions in many of our Spa Packages, so that you receive added benefits.

 

Infrared Sauna Session [30 min / $19] ​

Infrared Sauna Session [1 month unlimited use / $59] ​

Infrared Sauna Session with a Spa Service [30 min / $12]​

 

 

 

Benefits of Infrared Sauna Therapy

 

*Detoxification - Far-infrared light heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

*Anti-Aging & Skin Purification - Infrared light is proven to be healing the epidermis and dermis layers of the skin and can stimulate collagen production to reduce wrinkles and improve overall skin tone.

*Pain Relief - ​Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. ​​

*Weight Loss - Studies have shown that an infrared sauna session can burn upwards of 600 calories in a 30 minute session, while you relax and the body works to cool itself causing the body to burn more calories.

*Lower Blood Pressure - Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows that using an infrared sauna a couple times a week lowers blood pressure.

*Cell Health -Infrared sauna therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

*There are many other reasons to use Infrared Sauna sessions. Please consult your physician if you have any concerns or questions regarding your physical ability to partake.